Why Black Families Deserve Better from the Start
By Janice A. Clarke, CLC
đ§Ş Formula Tries Its Bestâbut Still Falls Short
Infant formula is a scientific marvel. Companies mix proteins, fats, carbohydrates, vitamins, and minerals to resemble breast milk. They even add things like DHA, prebiotics, and lactoferrinâsubstances naturally found in human milk.
But here’s the truth:
Formula can mimic ingredients, but not living function. Breast milk isn’t just food. It’s custom-made medicine, communication, and nutrition all in one.
đĄ Why Breast Milk Is Irreplaceable
1. It changes with your baby.
Breast milk adjusts depending on your baby’s age, the time of day, and even illnessâboosting immune factors when needed.
2. It’s immune-rich.
Live antibodies, stem cells, hormones, and good bacteria protect babies from illness in ways formula simply canât.
3. It supports gut and brain development.
The fat and protein structure in breast milk supports optimal absorption and brain growth in the early months.
â ď¸ Formula Isnât a VillainâBut Itâs Not Equal
Formula saves lives when breastfeeding isn’t possible. But it doesnât close the gap on:
-
Higher risks of ear infections, respiratory illness, and gut dysbiosis
-
Increased rates of childhood obesity and Type 2 diabetes
-
Delayed microbiome development in infancy
These arenât scare tacticsâtheyâre clinical realities.
âđž For Black Families, Feeding Equity Is a Justice Issue
Black infants are more likely to be born prematurely, less likely to receive exclusive breastfeeding support, and more likely to experience poor health outcomes. Why?
-
Institutional racism in hospitals and medical education
-
Formula companies targeting Black families with aggressive marketing
-
Underfunded lactation support in our communities
đą Equity Means Informed, Empowered Choices
To support all parentsâespecially Black onesâwe need to:
â
Provide culturally competent lactation care early and often
â
Ensure access to quality formula without restriction or stigma
â
Call out exploitative marketing that undermines breastfeeding in BIPOC communities
â
Invest in Black lactation professionals and birth workers
đŹ Final Thoughts: The Best Start Is a Right, Not a Privilege
We donât need to shame formula-feeding parents. We need to demand systems that support ALL feeding choices fairlyâwith full information and equitable access. Breast milk is biologically unmatched, but feeding justice means ensuring every parent gets the support they need to thrive.
đ˘ Call to Action
đŠđžââď¸ Need support? Book a lactation consult
đ Download your copy of 10 Breastfeeding Tips You don’t want to miss
đ˘ Share this post to uplift Black infant health & feeding justice!
âđž About the Author
Janice Clarke, CLC is a Bronx-based lactation consultant and maternal health advocate. Her work centers Black families, champions health equity, and brings culturally grounded care to the feeding journey.