Month: September 2022

Demystifying Pumping; Simple tricks to increase your milk supply

Pumping tips and tricks you don’t want to miss!

Black woman with dreadlocks wearing a long sleeve white blouse and glasses looks into the camera as she holds a flange to her breast.

Pumping in public shouldn’t be such a harrowing experience…

Pump? Flanges? Bottles? Cooler? Electrical outlet? Privacy?? My first time pumping in public was a typical American contradiction when it comes to breasts. Learn how simple things can have an impact on breastfeeding/chestfeeding experiences.

Person in black shirt holding a clear plastic cup in right hand demonstrating breast hand expression holding a crochet brown demo breast in left hand

Hand Expression Is a Lifesaver!!

First time mom learning valuable lessons in that navigating the world of breastfeeding and pumping in NYC comes with many challenges and surprises.