Person in black shirt holding a clear plastic cup in right hand demonstrating breast hand expression holding a crochet brown demo breast in left hand

Hand Expression Is a Lifesaver!!

First time mom learning valuable lessons in that navigating the world of breastfeeding and pumping in NYC comes with many challenges and surprises.

Black woman breastfeeding Black toddler

My Philosophy on Breastfeeding

Why the “Breast is Best” campaign is unhealthy and how Black lactation counselors like me are tackling barriers, racism, and health disparities in lactation.